Carrot cake overnight oats

with raisins, cinnamon and walnuts

This delicious recipe is inspired by the classic carrot cake and is the perfect breakfast for every carrot cake lover.

Nice and quick!
Vegan

Preparation time:

10 min.

Difficulty level:

Easy

Allergens:

tree nut, wheat, gluten

Ingredients

40g oat flakes

1/4 carrot

1/4 tsp cinnamon powder

1/2 tbsp chia seeds

15g raisins

1/8 tsp vanilla extract

1 tbsp agave syrup

10g walnuts

Not included: 140ml plant-based milk of choice

* More information about the ingredients are available upon request.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

757
181
5
1
30
4
13
4
0
11

kJ
kcal
g
g
g
g
g
g
mg
mg

Instructions

Grate the carrot finely.

Place the oats, cinnamon, chia seeds and raisins in a jar. Add the carrot, agave syrup, vanilla and the milk. Mix everything together. Place the walnuts on top.

Carrot cake overnight oats

with raisins, cinnamon and walnuts

This delicious recipe is inspired by the classic carrot cake and is the perfect breakfast for every carrot cake lover.

Not included: 140ml plant-based milk of choice

Instructions

Grate the carrot finely.

Place the oats, cinnamon, chia seeds and raisins in a jar. Add the carrot, agave syrup, vanilla and the milk. Mix everything together. Place the walnuts on top.

Cover the jar and refrigerate overnight.

Tip: Greek yoghurt works well as a topping.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

757
181
5
1
30
4
13
4
0
11

kJ
kcal
g
g
g
g
g
g
mg
mg

Carrot cake overnight oats

with raisins, cinnamon and walnuts

This delicious recipe is inspired by the classic carrot cake and is the perfect breakfast for every carrot cake lover.

Not included: 140ml plant-based milk of choice

Instructions

Grate the carrot finely.

Place the oats, cinnamon, chia seeds and raisins in a jar. Add the carrot, agave syrup, vanilla and the milk. Mix everything together. Place the walnuts on top.

Cover the jar and refrigerate overnight.

Tip: Greek yoghurt works well as a topping.

Nutrition values

Per portion

Energy: Calories: Fat: Saturated Fat: Carbohydrate: Sugar: Dietary Fibre: Protein: Cholesterol: Sodium:

757 181 5 1 30 4 13 4 0 11

kJ kcal g g g g g g mg mg

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

757
181
5
1
30
4
13
4
0
11

kJ
kcal
g
g
g
g
g
g
mg
mg