Cranberry walnut overnight oats

with shredded coconut

This muesli inspired breakfast is the perfect addition to your day. It provides you with the sweetness of the cranberry, the nutty flavour and crispness of the walnuts and a nice kick of the shredded coconut.

Nice and quick!
Vegan

Preparation time:

5 min.

Difficulty level:

Easy

Allergens:

tree nut, wheat, gluten

Ingredients

40g oat flakes

1 tbsp chia seeds

30g dried cranberries

3 tbsp shredded coconut

30g walnuts

1/2 tbsp agave syrup

Not included: 180ml plant-based milk of choice

* More information about the ingredients are available upon request.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

2841
679
35
8
84
43
12
16
0
144

kJ
kcal
g
g
g
g
g
g
mg
mg

Instructions

Place the oat flakes, chia seeds, 2/3 of the dried cranberries and walnuts, the coconut and the agave syrup in a jar. Add the milk and mix it well. Place the remaining walnuts and cranberries on top.

Cranberry walnut overnight oats

with shredded coconut

This muesli inspired breakfast is the perfect addition to your day. It provides you with the sweetness of the cranberry, the nutty flavour and crispness of the walnuts and a nice kick of the shredded coconut.

Not included: 180ml plant-based milk of choice

Instructions

Place the oat flakes, chia seeds, 2/3 of the dried cranberries and walnuts, the coconut and the agave syrup in a jar. Add the milk and mix it well. Place the remaining walnuts and cranberries on top.

Cover the jar and leave in the fridge overnight.

Tip: Heat the oats for few minutes over low heat for a warm breakfast.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

2841
679
35
8
84
43
12
16
0
144

kJ
kcal
g
g
g
g
g
g
mg
mg

Cranberry walnut overnight oats

with shredded coconut

This muesli inspired breakfast is the perfect addition to your day. It provides you with the sweetness of the cranberry, the nutty flavour and crispness of the walnuts and a nice kick of the shredded coconut.

Not included: 180ml plant-based milk of choice

Instructions

Place the oat flakes, chia seeds, 2/3 of the dried cranberries and walnuts, the coconut and the agave syrup in a jar. Add the milk and mix it well. Place the remaining walnuts and cranberries on top.

Cover the jar and leave in the fridge overnight.

Tip: Heat the oats for few minutes over low heat for a warm breakfast.

Nutrition values

Per portion

Energy: Calories: Fat: Saturated Fat: Carbohydrate: Sugar: Dietary Fibre: Protein: Cholesterol: Sodium:

2841 679 35 8 84 43 12 16 0 144

kJ kcal g g g g g g mg mg

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

2841
679
35
8
84
43
12
16
0
144

kJ
kcal
g
g
g
g
g
g
mg
mg