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Mung bean and beetroot burger

with cheddar cheese and caramelised onions
A delicious plant-based burger from Alubia Mallorca accompanied by tasty roasted potatoes seasoned with paprika powder.
  • Nice and quick!

    Nice and quick!

Preparation time:

30 min.

Difficulty level:

Easy

Allergens:

milk, egg, wheat, gluten, mustard

Utensils:

Ingredients

Mung bean medalovers

Cheddar cheese slices

Potato

Burger buns

Iceberg lettuce

Burger sauce

La Vera paprika powder

Onion

Tomato

Not included: olive oil, salt, pepper

* More information about the ingredients are available upon request.

Nutrition values

Per portion

Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:

4238
1013
53
11
96
12
15
43
48
985

kJ
kcal
g
g
g
g
g
g
mg
mg

Instructions
1.
Preheat the oven to 200 degrees.
2.
Wash and peel the potatoes. Cut them in half lengthwise and then into wedges of 1cm thick, not too thick. You can also cut them into sticks. Place the potatoes in a pot and cover them with water. Bring the water to a boil and once it boils, let it cook for 10 minutes. Remove from the heat and drain the water well. Place the potatoes in a bowl with 3 tablespoons of oil, the paprika powder and salt to taste. Mix it and spread it over a baking tray. Bake in the oven for approx. 15 minutes until golden.
3.
Peel the onion and cut it into thin strips. Heat 1 tablespoon of oil in a frying pan and sauté the onion over high heat. Once it starts to take colour, lower the heat to a minimum and cook the onions until they're completely caramelised. Season to taste and set aside.
4.
Cook the burgers on the same baking tray as the potatoes for 5 minutes on each side. They can also be fried in a frying pan with some oil. When turning around the burger, add the slices of cheddar cheese and finish the cooking.
5.
Wash the vegetables. Cut the lettuce into strips and the tomato in thin slices. Cut the bread in half and spread some burger sauce on the base topped with the lettuce and tomato. Place the burger on top, add the remaining sauce and the caramelised onion. Finish with the top of the bun and serve immediately accompanied by the potatoes.
Nutrition values
Per portion
Energy:
Calories:
Fat:
Saturated Fat:
Carbohydrate:
Sugar:
Dietary Fibre:
Protein:
Cholesterol:
Sodium:
4238
1013
53
11
96
12
15
43
48
985
kJ
kcal
g
g
g
g
g
g
mg
mg